Fish pate - general cooking principles
Fish is useful for children and adults, and it is very strange that during the times of the Soviet Union there was only one fish day in the canteens - Thursday. In your power to make fish the basis of the diet. But if your family gets tired of constantly eating fish, you can turn it into a variety of "unfamiliar" dishes. For example, you can try to saddle fish pate. It can be made fat from fried fish or sprat, and can be made practically dietary from white fish varieties.
Fish pate - preparation of products and dishes
Fish pate can be made from raw fish meat, lightly salted, fried and even canned. The essence of cooking is simple - you chop the fish to a uniform consistency, add spices, seasonings, fat and bake in the oven or multi-cooker. If you are baking fish mass in the dough, according to the international culinary classification, you will get a dish called “pate” at the exit, and if in the form, then this dish is called “terrine”. However, all these subtleties come to nothing. Today pate is called meat or fish "spread" to the sandwich.
Goose Pate Recipes:
Recipe 1: Cod liver fish pate
A very fast cooking method, since you spend no more than 15 minutes on cooking it.
Ingredients Required:
- 1 jar of cod liver
- 1 chicken egg
- 1 tablespoon olive oil
- Garlic 1 prong
- Seasonings
Cooking method:
- Remove the husks from the garlic.
- Put all the ingredients in a blender and grind them to a paste.
- Put the prepared mass in the mold (preferably silicone) and bake in the oven for about ten minutes.
Recipe 2: Salmon fillet fish pate (recipe for a slow cooker)
Try to make raw meat pate with red fish. It is not at all difficult to make, but the finished dish will shake your imagination.
Ingredients Required:
- 250 grams salmon fillet
- 2 tablespoons olive oil
- 40 grams white buns
- 2 egg yolks
- Seasonings
- Provence dried herbs
- Spice
Cooking method:
- Clean the fish thoroughly from the seed - even a tiny bone can spoil the taste of the pate. Wash the fillet and cut it into pieces.
- Put all the ingredients in the bowl of the blender and mix to a uniform consistency.
- Put the resulting mass in a multicooker bowl. Set the temperature to 120 degrees and cook in general mode for 15 minutes. Cool pate cool and can serve.
Recipe 3: Fish White Fish Meat Pate
A light fish diet is quite easy and practically dietary if you cook it from white fish meat - cod, pollock, hake.
Ingredients Required:
- 400 grams of white fish meat
- 50 grams of cod liver
- 2 egg yolks
- 2 tablespoons olive oil
- 1 spoon of sour cream
- Vegetable oil 1 spoon
- Seasonings
Cooking method:
- The fish must be washed, stoned and cut into pieces.
- In a blender, combine cod liver, fish fillets, egg yolks, olive oil, a spoonful of sour cream.
- Preheat oven. Set the temperature to 150 degrees.
- Transfer the fish mass to a pre-oiled sunflower form and bake for fifteen to eighteen minutes.
Recipe 4: Fish Pate with Sprats and Tomatoes
Enough delicious spread pate you get if you make it from the usual canned sprat. You will need some canned food, dried tomatoes and dill. It should be noted that for the preparation of such a paste, you do not need to use heat treatment methods.
Ingredients Required:
- 2 cans of sprat
- Cod liver 1 can
- 50 grams of canned tomatoes
- Fresh dill
- 1 egg yolk
- Seasonings
Cooking method:
- Open a jar of sprats and cut off all the fish tails. Also try to cut off the fins of each fish and remove the bones.
- Open a can of cod liver.
- Wash the dill.
- Put cod liver, sprats, egg yolk, sun-dried tomatoes, dill, seasonings into the bowl of the blender. Grind everything into a homogeneous homogeneous mass.
- Put the pate in the fridge and consume it chilled.
Fish Pate - secrets and tips from the best chefs
- Fish goes well with olive oil, not only in taste, but also in utility. Combining fish and oil, you get a whole range of fatty acids needed by the body for a full existence and work.
- Try to make pate, baking it in baskets of dough.
- Fish pate can be served at the festive table as well, having previously prepared it beautifully. To do this, spread it on thin croutons or loaves of bread, laying a leaf of basil with a slice of lime on top of the spread.
- What can diversify the taste of fish paste? If you make a paste of salted fish, it is appropriate to add capers, green olives or salted cucumber - a light sour taste will make the finished dish spicy. For boiled or fried fish, salted capers are an excellent addition. In a red fish paste, add a spoonful of lemon juice.
- If you make a paste of canned fish, then after chopping it with vegetables, there is no need to process it thermally. Add boiled grated carrots and mushrooms to this pate.
- Another good addition to fish paste is a boiled egg. It will make the dish more satisfying and useful.
- What spices are appropriate to use when cooking fish pate? This may be basil, dill, mustard seeds, dried Provencal herbs, green onions.
- You can add squid meat to fish paste, so it will become more dense in consistency. To do this, mark the raw carcasses of squid in boiling water for a half to two minutes, remove, remove the film, cut and chop well in a blender with other ingredients. Squid can be added to any kind of fish pate, as it has a neutral taste.
- If you make a red salted fish paste, you can take a sweet and sour apple with one of the ingredients. Bright juicy taste will make the food exquisite for perception.
