Can skin stay fresh and young throughout the year? Yes! But only if, in caring for her, take into account the influence of many external and internal factors, because this body is extremely sensitive to all changes. The most influential of the external factors - the change of seasons, which affects the entire body as a whole and inevitably affects the condition of the skin.
Take care of your skin in the fall
Looking forward to autumn to enjoy the golden foliage, apple pies, wrap yourself in soft sweaters and coats? But will it please you that the skin will become drier and dimmer, and fine wrinkles are more noticeable? It is difficult to avoid this, since the air becomes colder and drier, the wind often blows, the diet changes in the direction of more “heavy” products, and water consumption decreases sharply. In addition, at the beginning of the heating season, the humidity in the rooms drops critically, which can lead to deep dehydration of the epidermis and dermis. Also in the fall many chronic diseases, especially the gastrointestinal tract and the genitourinary system, are aggravated, which also affects the face with redness and rashes.
On the other hand, the activity of the sun decreases, and with it the negative effect on the skin decreases: pigment spots, grease secretion will decrease, enlarged pores will narrow. That is why in the autumn it is important to radically revise the skin care scheme and pay more attention to the restorative procedures.
Beauticians advise
All cosmetologists are unanimous: autumn is the best time to try out new cosmetics and take advantage of more radical cosmetic procedures. If in the summer to carry out microdermabrasion and deep pilling is not recommended due to the action of the sun, then in the fall for them the optimal time. Some more tips from professionals:
- Do not forget about hydration. Light summer cream or lotion is sure to change to a tool with a more dense texture or oil-based. Moisturizer apply 1-2 times a day, it will help to fight dry skin and maintain its tone, as in summer. Do not forget that even in the fall the day cream should be with a sun protection factor of at least SPF15.
- If there is a need, for example, your skin reacts to a cold wind with peeling and redness, be sure to include a nourishing night cream in your care regimen, even if you avoided it in summer. It will help the skin recover overnight.
- Replace cleanser with milk, emulsion or oil-based lotion if your skin is not prone to acne. This will avoid the tightness and drying of the epidermis.
- Experts recommend going through at least one salon procedure for deep facial cleansing or exfoliation to meet autumn with smooth and revitalized skin.
Traditional medicine tips
Proven home and folk remedies will also help smooth the transition to the autumn season for your skin:
- At the same time, the scrub based on olive oil cleanses and nourishes the skin. Mix 2-3 tablespoons of butter with the same amount of brown sugar or finely ground coffee. Use the mixture once a week, gently cleansing the face.
- In the fall a lot of fresh honey. Take advantage of this miraculous product (if, of course, you are not allergic to it) and nourish your skin with vitamins and trace elements. For oily skin, masks from honey and kefir or white are suitable; for dry skin, honey and yolk and olive oil.
The best skin care products in the fall
- For sensitive and reddened skin in the fall, daytime creams with vitamin C, chamomile, calendula, rose and peptides will help to relieve irritation.
- Means with vitamin C, cream and serum, will help to cope with the effects of the abuse of tan - pigment spots, coarsening and photoaging. They will whiten the skin and make it smoother.
- It is possible to prepare for cold and strengthen the skin before winter thanks to creams with shea butter, olive, cocoa, shea oils, extracts of geranium, safflower, vitamins A and E.
- Bright summer sun contributes to the destruction of collagen, so by the beginning of autumn, many appear deep wrinkles. You can support the skin with creams with collagen, proteins, coenzyme Q10.
- Avoid skin coarsening under the action of cold and wind will help moderate (1-2 times a week) the use of peeling, for example, fruit acids. Purified skin absorbs cream better and gets more effect from their use.
Proper care for your skin in the fall will help to preserve the natural beauty and freshness of the skin from the summer and smoothly prepare for the long winter cold and temperature extremes.
