Salad "Anastasia" - the general principles of cooking
The composition of the salad "Anastasia" includes at least two types of meat, vegetables, eggs, nuts, a prerequisite - all components are cut into strips or sticks.
As a rule, non-fatty meats (boiled, baked chicken), boiled ham, beef ham or boiled pork are laid in an Anastasia salad. As for vegetables, the standard set is considered: cabbage, onions, lettuce, greens, cucumber, carrots.
Salad is dressed with a female name: sour cream, mayonnaise + sour cream (in equal proportions) or olive oil.
Salad "Anastasia" - preparation of products and dishes
In cooking, there are several dozen salad recipes with the female name Anastasia and for each of them the products are prepared in a different way:
- meat is boiled or baked;
- vegetables are laid in fresh or passaged form;
- eggs can be laid boiled, in the form of pancakes or scrambled eggs.
For cooking salad "Anastasia" requires a standard set of dishes.
Recipes salad "Anastasia":
Recipe 1: Salad "Anastasia"
Salad, called the female name Anastasia, can not be tasteless. It consists of two types of meat, it will be appreciated by men, the cabbage gives lightness and taste of spring, but Korean carrots together with walnuts add piquancy.
Ingredients Required:
- Korean carrot - 200 grams;
- ham (boiled) - 350 grams;
- chicken breast - 350 grams;
- eggs - 4 pieces;
- walnut kernels - 70 grams;
- Chinese cabbage - 1 piece;
- mayonnaise for dressing dishes.
Cooking method:
- Boiled chicken breast is cut into long strips or bars.
- Boiled ham is cut into long strips or bars.
- Peking cabbage coarsely shred.
- Korean carrots are slightly pressed.
- Boiled eggs are coarsely chopped.
- Walnut kernels are crushed to crumb.
Meat gastronomy, vegetables and eggs are combined in a deep salad bowl, seasoned with spices, mayonnaise and powdered with nuts.
Recipe 2: Salad "Anastasia" with pancakes
Another delicious, and most importantly nourishing salad "Anastasia". The composition of the salad includes: two types of meat and vegetables. The main difference and peculiarity of the dish is pancakes, which not only significantly increase the calorie content of the salad, but make its taste interesting and piquant.
Ingredients Required:
- chicken breast - 400 grams;
- Chinese cabbage - 1 piece;
- Korean carrot - 200 grams;
- ham (boiled) - 250 grams;
- salt pepper;
- for pancakes:
- 3 eggs;
- flour 1/2 tbsp. l .;
- 2 tbsp. l water;
- vegetable fat for frying pancakes;
- mayonnaise for dressing dishes.
Cooking method:
- Boiled chicken breast is cut into long strips or bars.
- Boiled ham is cut into long strips or bars.
- Peking cabbage coarsely shred.
- Korean carrots are slightly pressed.
- Preparation of dough for pancakes: eggs are well beaten, then flour, water and salt are added to them. Homogeneous silky dough, poured on a hot pan with butter. Pancakes are fried to a golden hue, on both sides. The cooled pancakes are cut into thin strips.
Meat gastronomy, vegetables and pancakes are combined in a deep salad bowl, seasoned with spices and mayonnaise. Salad will be more festive if sprinkled with nuts on top.
Recipe 3: Salad "Anastasia" with lettuce "Iceberg"
In most salads, "Anastasia" includes Peking cabbage. This dish is an exception, instead of Peking cabbage laid crispy iceberg lettuce. A great alternative, the meal from the rearrangement of ingredients does not become less easy and useful.
Ingredients Required:
chicken breast - 150 grams;
Iceberg lettuce - 150 grams;
Korean carrot - 200 grams;
beef ham - 200 grams;
walnut kernels - 20 grams;
eggs - 3 pieces;
mayonnaise for dressing dishes.
Cooking method:
- Boiled chicken breast is cut into long strips or bars.
- Beef ham is cut into long strips or bars.
- Iceberg lettuce large shred.
- Korean carrots are slightly pressed.
- Boiled eggs are coarsely chopped.
- Walnut kernels are crushed to crumb.
Meat gastronomy, lettuce, vegetables and eggs are combined in a deep salad bowl, seasoned with spices, mayonnaise and powdered with nuts.
Recipe 4: Salad "Anastasia" with chestnuts
If you are looking for a festive dish with an interesting taste and an unusual combination of products, then this salad "Anastasia" is exactly what you are looking for. Many would agree that the combination of foods such as baked chicken, pomegranate, chestnut and cayenne pepper is not everyday.
Ingredients Required:
- chicken breast - 100 grams;
- leaf salad - 50 grams;
- chestnut - 10 pieces;
- pomegranate grains - 2 tablespoons;
- beef ham - 200 grams;
- cucumber - 1 piece;
Salad dressing:
- - white onion - 0.5 pieces;
- - Balsamic vinegar - a teaspoon;
- - pomegranate juice;
- - olive oil - a tablespoon;
- - Cayenne pepper (ground), salt.
Cooking method:
- Boiled ham is cut into long strips or bars.
- Chicken breast is baked in foil, and then cooled meat is cut into long strips or bars.
- The cucumber is cut into strips.
- Salad leaves are torn coarsely.
- Chestnuts with a cross-shaped notch on a rounded part, baked at 200 degrees, 25 minutes, before opening the shell. Ready chestnuts are cleaned and cut into 4 parts.
- Preparation of dressings: finely chopped onion combined with pomegranate juice, olive oil, cayenne pepper, balsamic and salt.
Meat gastronomy, vegetables, pomegranate, chestnuts are combined in a deep salad bowl and dressed with onion dressing.
Recipe 5: Salad "Anastasia" with scrambled eggs
It turns out that simple products that can be found even in the beginning hostess can be used to make a culinary masterpiece with a velvety taste and a pleasant aftertaste.
Ingredients Required:
- baked ham - 200 grams;
- carrots - 2 pieces;
- boiled ham - 200 grams;
- bow - 1 head;
- omelet from 2 eggs;
- vegetable fat for frying omelets;
- salt pepper;
- dressing - sour cream + mayonnaise in equal proportions.
Cooking method:
- Carrots, sliced long thin straws, fried in hot oil.
- Onions, cut into half rings, medium size, also fried in hot oil.
- Boiled ham and baked ham is cut into long strips or bars.
- Omelette is fried from some eggs without the addition of flour and milk. The cooled omelette is cut into strips.
- dressing: in equal proportions combine sour cream and mayonnaise.
In a salad bowl, meat gastronomy, fried vegetables, scrambled eggs and dressing are combined.
Salad "Anastasia" - secrets and tips from the best chefs
Salad "Anastasia" in its composition is not a dietary salad, but its caloric content can be controlled using ingredients:
- Salad will be less calorie if you lay fresh vegetables, and not fried in vegetable oil;
- Reduced calories if the omelette was cooked without flour;
- supporters of healthy food replace mayonnaise with olive oil.
